Sometimes simple really is best.
I haven't felt like eating or drinking much of anything for days. And now I'm on big meds to wipe out the bronchitis, which are doing a number on my digestive system. Food isn't a priority right now, but I know I need to eat to heal.
Time for a smoothie. A super simple smoothie that tastes great. My go-to recipe is 1 cup of Silk dark chocolate almond milk and one frozen banana pureed in a blender. It tastes like a thick milk shake, is packed with nutrition, slides down a sore throat perfectly -- all for about 200 calories.
Try it. I know you'll love it.
Thursday, January 27, 2011
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